Aikidon't

So Yesterday we were going to have a demo at 2pm, so I decided to go to the noon class to "get in the groove". I should have stayed at home. It was some of the worst Aikido I have done in a long time, I couldn't get the simplest thing right. It was truley truley awful. I feel sorry for everyone that had the misfortune to work with me.

I know what it was, I woke up to something stressful, and emotionaly draining, and I just didn't have any balance.


Luckily the demo went pretty good. I mostly took ukemi even though I was feeling better.